For a long time, rice water - the leftover water after you cook rice- is said to promote skin health and is beneficial in several ways. Lately, cosmetologists have added rice water into several formulations to give your skin the needed benefits. This simple ingredient is now making waves in the skincare world. Whether you are seeking skin care products for a long-lasting glow or a natural remedy for soothing irritated skin, rice water for skin is the ideal solution.
In this blog we will explore the uses and benefits of rice water for the face, how rice water is used, which rice water products you must have in your skincare, and some DIY recipes that are quick and easy to make.
What is Rice Water?
Before going in-depth about the benefits and uses, you must understand what rice water is. It is the starchy water left over after soaking or boiling the rice. It's rich in vitamins, minerals, and amino acids. These ingredients nourish and protect your skin and promote skin health. Eventually, rice water serum for the face and skin has gained attention for its anti-inflammatory, soothing, and brightening properties.
Why is Rice Water Good for the Skin?
As mentioned, rice water is packed with various nutrients and minerals, each playing a role in promoting skin health. The amino acids in rice water help repair and protect the skin's barrier. Vitamin B, C, and E improve skin texture, reduce inflammation, and brighten the complexion. Rice water also has Ferulic acid which is a powerful antioxidant that boosts skin health. In addition, minerals such as Potassium, Magnesium, and Calcium contribute to skin hydration and elasticity. Whether you have oily skin or sensitive skin, these nutrients come together to benefit your skin.
Rice Water Benefits for Skin
The rice water benefits in several ways due to its hydrating properties. Here are the key benefits:
- Brightens the Skin - Rice water is popular for its skin-brightening properties. It helps even out the skin tone, and fade dark spots and blemishes.
- Improves Skin Texture - Regularly using rice water for the skin can help in leaving the skin feeling fresher and smoother. It tightens the pores and makes your skin more refined.
- Anti-aging - The antioxidants are quite powerful. They fight free radicals and delay aging signs like fine lines and wrinkles.
- Protects from Sun Damage - Rice water offers gentle protection against UV damage. It creates a barrier and prevents your skin.
- Hydrates & Nourishes - This gentle ingredient contains moisturizing properties which further help restore hydration. Besides, rice water also gives you a healthy glow.
- Soothes Skin - Rice water is known for its anti-inflammatory properties. It calms redness, irritation, itching, and skin conditions like acne and eczema.
How to Make Rice Water for Your Face?
Yes, you can too make rice water for face at your home by following the steps given below:
Boiling Method
- Boil 1/2 cup or 1/2 bowl of rice with 2 cups of water.
- Allow it to boil until the rice is cooked.
- Strain the leftover water.
- Allow it to cool before using.
Soaking Method
- Rince 1/2 cup or 1/2 bowl of rice to remove the dirt and impurities.
- Soak the rice in a utensil with 2 cups of water.
- Let it soak for 20-30 minutes. Keep stirring once in a few minutes.
- Strain and store the water in a container.
You can use either of the methods at your convenience. You can use this powerful rice water for your skin whenever needed.
How to Use Rice Water for Face?
You can incorporate rice water into your daily routine. Here is how you can use rice water for your face.
1.) Rice Water as a Toner
Using rice water for the face as a toner is the perfect way to tighten your pores and wake up your skin cells. If you don't have a rice water toner, you can simply soak a cotton pad in the rice water and gently apply it to your face. Just like other toners, leave it on and follow with a moisturizer. Rice water or rice water toner will help minimize the pores, smoothen skin texture, and hydrate & nourish your skin.
2.) Rice Water as a Facial Cleanser
Massage using rice water onto the skin in a circular motion and rinse well with lukewarm water. Using rice water for your face as a cleanser will give you a radiant complexion.
3.) Rice Water as a Face Mask
Now for using the rice water as a face mask, you will have to combine the rice water with honey or aloe vera gel. The paste should be thick enough to stay over your face for a while. Apply the mixture and leave it for 15-20 minutes. Rinse well.
4.) Rice Water as a Face Mist
Rice water can be your handy skincare product. Store the rice water in a spray bottle and use it as a face mist. This will keep your skin hydrated and refreshed all day long. Besides, it will also maintain the skin's moisture.
How to Apply Rice Water on the Face?
Here's a step-by-step guide to applying rice water on your face in order to get all the benefits.
- Wash your face with a gentle cleanser. You can use rice water as a cleanser as well.
- Soak a cotton pad in the rice water and apply it all over your face. You can also use your clean hands to gently pat on the face.
- Allow it to get absorbed in the skin. Do not rinse unless you are using it as a cleanser.
- Lastly, use moisturizer to lock in hydration.
Rice Water for Skincare: DIY Recipes
1.) Rice Water and Honey Face Mask
Ingredients
- 2 tablespoons for rice rater
- 1 tablespoon honey
How to make and use?
- Take 2 tablespoons of rice water in a bowl and add 1 tablespoon of honey to it.
- Mix well.
- Apply the mixture and leave it for 15 minutes.
- Rinse well with lukewarm water and get a soft and glowing skin.
2.) Rice Water and Aloe Vera Gel Mist
Ingredients
- 1/2 cup or bowl rice water
- 1 tablespoon aloe vera gel (The natural the aloe vera, the better the results)
How to make and use?
- Mix 1/2 cup or bowl rice water with 1 tablespoon of aloe vera gel.
- The mixture shouldn't be thick or too watery.
- Pour it into a spray bottle.
- Use it as a mist whenever needed for hydration.
Conclusion
Now you know that rice water, a by-product, can provide several benefits to your skin. Rice water for the skin offers a natural solution for several skin concerns. From how to make rice water for face to exploring the benefits of rice water toner benefits, this gentle ingredient has a lot to offer.
Whether you are looking for brighter skin, hydrated skin, or a more radiant and youthful skin, you now know what to pick! Try rice water for the face today and experience the benefits of rice water for the skin.
And that’s Kulsum’s Secret. Stay glowing, stay flawless!
FAQ's
1.) What is fermented rice water?
A fermentation process is used to make this rice water. All you have to do is use the soaking method first. Instead of using it right away, keep it for 24-48 hours at room temperature to ferment. Once fermented, store it in a spray bottle or any other container.
2.) Can I use rice water for skin whitening?
Rice water cannot drastically change your skin tone, however, it helps reduce dark spots and blemishes, acne scars, and hyperpigmentation. It brightens the complexion with the help of amino acids that promote even skin tone and gives out a natural glow.
3.) Is rice water good for the face?
Yes, rice water is good for your face. It is suitable for all skin types. Whether you are dealing with acne scars or want to restore your natural glow, rice water for the face is beneficial in several ways.
4.) What are the benefits of fermented rice water for skin?
- Fermentation increases the antioxidant properties of rice water, which is beneficial for anti-aging and skin repair.
- Fermented rice water boosts collagen, improves skin elasticity and also reduces wrinkles.
- Applying fermented rice water on the face helps in cell regeneration, leaving your skin feel youthful and smooth.
